Summer Heart Health: 5 Herbal Tea

Summer Heart Health: 5 Herbal Tea Formulas

In Traditional Chinese Medicine, summer is associated with the Heart element. Too much heat can cause restlessness, poor sleep, and low energy.

This guide gives you 5 herbal tea formulas using simple ingredients you can find at any grocery store or online.

Each formula includes:
– Ingredients and instructions
– TCM background
– Modern research references (PubMed)

What’s inside:
– Formula 1: Jujube and Goji Berry Tea – for fatigue, pale complexion
– Formula 2: Job’s Tears and Red Bean Tea – for heavy body, bloating
– Formula 3: Lily Bulb and Lotus Seed Tea – for poor sleep, restlessness
– Formula 4: Honeysuckle and Mint Tea – for sore throat, feeling overheated
– Formula 5: Tangerine Peel and Ginger Tea – for cold stomach, no appetite

Format: PDF eBook, 15 pages
Instant download after purchase

Disclaimer: This information is for educational purposes only. Consult your healthcare provider before making changes to your health routine.